NEW JERSEY MASSAGE THERAPY
Besides feeling wonderful, massage has many important health benefits,
like stimulating circulation, which causes improved blood flow. This helps to
increase the oxygen in our tissues, which in turn helps to flush out toxins and
reduce fluid retention. The heat produced by massage and the resulting increase
in blood flow also helps our muscles relax and release tension. Frequent
deep tissue massages are essential to those of us who are under stress -
especially when combined with the therapeutic properties of aromatherapy
oils.
We invite you to experience the very essence of relaxation with one of our
fabulous massages in our best Massage Day Spa in
Monmouth County NJ. All massages are 50 minutes, except where indicated.
Before we begin... Precede your massage with a steam therapy
for maximum relaxation.
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| SWEDISH MASSAGE | BOOK NOW! |
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A classic relaxing massage designed to reduce stress and muscle fatigue.
Swedish massage currently represents the western "standard" for massage. Also commonly known as "therapeutic massage", it represents a general massage system that focuses on increasing circulation and promoting relaxation.
Purpose of Swedish Massage?..
| DEEP TISSUE MASSAGE | BOOK NOW! |
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Isolates specific muscle groups to release built-up tension and overworked
muscles with intense, deep tissue massage.
Deep Tissue Massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain.
Deep tissue massage helps to break up and eliminate scar tissue. Why get a Deep Tissue Massage at the NJ Best Day Spa?..
| STRETCHING THERAPY | BOOK NOW! |
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A wonderful therapy designed to stretch major muscles and joints in the body.
(Loose fitting clothes may be worn.)
Each session is tailored around the needs of the client. The session begins
with a mild elongation of the shortened (tight) muscle tissue. As session
progresses, the muscle tissue are stretched to its furthest point of
relaxation. The opposing muscles are...
| PRENATAL MASSAGE | BOOK NOW! |
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A massage for our most deserving guests - mothers to be. Pregnancy causes unique physical changes as your body adapts to accommodate the growth of your baby. Edema and muscle strain often result.
Our therapists are trained in maternity massage techniques to relax and relieve the aches and pains experienced by expectant mothers..
Benefits of prenatal massage:
| POSTPARTUM MASSAGE | BOOK NOW! |
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Massage therapy is not only good before childbirth, but also afterwards. Postpartum massage focuses on helping to restore the woman's body to its pre-pregnancy condition.
| HOT ROCK MASSAGE | BOOK NOW! |
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An ancient Native American technique of using hot Lave basalt stone, to massage deep penetrating heat into muscles and tissue; provides the ultimate state of relaxation.
The warmth of the hot stones improves circulation and calms the nervous system.
How Does Hot Stone Massage Work?..
REIKI
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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
| DEW DROP THERAPY | BOOK NOW! |
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This is a healing aromatherapy massage session. The main focus is on the
back, along the spinal column. Secondary focus areas are the shoulders and
feet. A variety of essential oils and hot towels are used for
healing and relaxation.
The Beautiful Art of Bringing Balance.
| COUPLES MASSAGE | BOOK NOW! |
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Couples massage is one of the hottest services at the spa right now. Two people are massaged in the same room, at the same time, by two different therapists.
Couples massage is a great way to introduce a partner who has never gotten a massage before in a way that makes them feel more comfortable the first time.
What are the benefits of Couples Massage?
| NECK AND SHOULDER MASSAGE | BOOK NOW! |
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The causes of headaches and tension in the scalp are due to tightness of the muscle that surrounds the skull. Tension, or muscular headaches occur when you strain the muscles of your head and neck, often without even realizing you have done it.
This treatment concentrates on the neck and shoulders. This massage is perfect for those that are looking for a quick relief from pain due to stress or tension.
| REFLEXOLOGY MASSAGE | BOOK NOW! |
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Reflexology, also called zone therapy, is based on the notion that each body
part is represented on the hands and feet and that pressing on specific areas
on the hands or feet can have therapeutic effects in other parts of the
body.
A non-invasive massage focused around a system of points on the feet.
Reflexology is a holistic treatment that help to promote balance, healing, and relaxation.
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Note: Abdominal massage for men is by physician prescription only, otherwise, abdominal massage will be omitted on male clients for ethical and professional reasons.
A 48-hour cancellation notice on spa packages and 24-hour cancellation notice on a single service is most appreciated. Otherwise a 100% charge will be applied to your account. The full charge also applies to "no shows."
